New Sunday yoga classes! 5 week-series begins on Feb 25th . Register today.
Soul to Soul Studio is located in Lexington, MA and offers children's yoga & mindful meditation classes. We also offer family meditation with essential oils, birthday parties, school vacation and summer classes and holiday events and private yoga & meditation lessons. And we welcome adults too! Be on the lookout for adult yoga classes, workshops and events. Soul to Soul also offers private Reiki & chakra balancing sessions and Reiki Certification classes. Contact the studio and learn how yoga and mindful meditation can help you. We're excited to be a part of a healthy transformation with your family.
All classes 10:30 am - 12 pm
Feb 20 , Art & Soul Yoga, Gr 1-5
Taught by Soul to Soul's new yoga & art instructor, Stacey Piwinski
Feb 21, Mandala Rainbow Yoga, Gr 1-5
Feb 22, Chakra and Reiki Yoga, Gr 6-8
February School vacation is around the corner! Sign up for classes today!
Cost is $22 for a class
*see full descriptions in the class schedule section of the website
Restorative Yoga, Sunday, February 25th, 6-7pm
This class is a preview of our upcoming yoga series geared towards busy adults who need permission to slow down and take a little time for themselves. Come breath and relax into each pose, rejuvenating your mind, body and spirit. In combination with these restorative postures, supportive adjustments will be given with Reiki hands. This class is one hour long and open to all levels. Sundays 6:00 pm-7:00pm. Don't miss this wonderful class. Learn more about Stacy under the "more" section on the menu.
Sign up online today for $10. Drop-in allowed by 5:45 pm the day of the class, cost is $15. Class size is limited to 12 students.
Wednesday, February 28th, 7-9pm Nadine Briggs, Director of Simply Social Kids and managing partner of How to Make and Keep Friends. Nadine is the co-author of seven best-selling books. She has dual graduate certifications in Coaching Children & Teens and Coaching Children & Teens with ADHD. Her training includes collaborative problem solving to teach children conflict resolution and training in child anxiety at the Child Anxiety Network at Boston University. She is certified in the Girl Meets World curriculum which addresses relational aggression in girls. She is a parent, educator consultant and public speaker. Join us on February 28th for this free event.
Join us for a Wine & Wellness Event!
Date: Thursday, March 1
Come relax, restore and unWINE with a special yoga and guided visualization class incorporating essential oils! After restoring enjoy wine and hors d'orves with fellow yogis. Enter our raffle to win great prizes! Bring a friend along for twice the fun. This is an adult only class. No children please.
Sophia Yuditskaya became a Feldenkrais Practitioner in 2016. Sophia has found the Feldenkrais Method to be transformational, enabling her to discover greater freedom and joy in movement, while resolving areas of repetitive strain and chronic pain. Having experienced its profound, holistic benefits firsthand, she is excited to share her knowledge of the Feldenkrais Method with everyone, through group classes as well as one-on-one sessions. To schedule an appointment at the studio, please contact Sophia directly at firstname.lastname@example.org.
Sophia is also a graduate of MIT, where she has applied artificial intelligence methods to the study of child cognitive development and autism.
Reiki I certification: March 10 -11
Join us on Saturday from 9am-6pm and Sunday from 9am to 2pm for a Reiki I Certification class taught by Reiki Master Teacher, Cristina Patti. In this class students will learn the traditional hand positions for self-treatment and for the treatment of others. Each participant will receive a training manual and after the completion of class, a Reiki I certificate. The cost for the class is $250 and attendance is required on both days. Reiki II & III will be offered in spring and summer.